The Monthly Pattern | Aaron & Nathan

The Monthly Pattern is a show about the importance of movement and its connection to mental health. Aaron is an experienced coach and the founder of The Fresh Pattern Collective (The FPC) a sports community based in Berlin. Each month Aaron will be inviting a guest from the Berlin Sports scene to speak about their experiences with movement and to give tips and advice on how to get involved in their sport.

Nathan and Aaron talk about how sport and movement have had a positive impact on their lives, from the early years to the present. As coaches and colleagues, their shared transition from participating in sports to teaching it has been a natural path for them both.